Volleyball Voices

Volleyball Quotes from the USA Junior Olympics Volleyball Championships at the Miami Convention Center

''There's a lot of girls with a lot of talent,'' Edwards said. 

``It makes your heart pound.''

volleyball quote from Neely Edwards, 15 Brazos Valley 16 Mizuno from College Station, Texas, Miami Herald.com

This year's USA Volleyball Junior Olympic Championships held in the Miami Convention Center hosts 788 teams and as Kristy Cox told Miami Herald.com journalist Evan Drexler:

 ''We're talking about 30,000 people that are going to walk through these doors eventually,'' Cox said. ``We have to have cities that can handle us.''

Additional facts and figures:

• There are three divisions of seven age groups each ranging from 12 to 18 year olds
• More than 8000 girls volleyball players in attendance 
• Teams from all 50 states represented 
• Next year participating teams expected to top 800

Apparently there's less pressure for the 12 and under club volleyball teams and players who still know how to have fun on the court, while the 16s and over tend to have more things on their minds.

''The older girls are thinking about boys,'' Nguyen said.

volleyball quote D.T. Nguyen 12s coach AZ Sky 12N Black Aces, Miami Herald.com

 

You Should Check Out These Related Posts:

Morgan shoots a very unusual volleyball uniform video

Kelsey Gray is the second girls volleyball player in Newark history to sign to play at a Division 1 college 

Seven Reasons Why Players Will Gossip About the New Nfinity Volleyball Shoe This Season 

The girls volleyball player who plays boys soccer signs for Clearwater Christian College

USA Junior Olympic Girls Volleyball Championships Get Underway June 26 on Surfaces Provided by Sport Court®

48 Courts totalling 165,000 square feet will go into Miami Beach Convention Center. "Volleyball has grown with advent of Sport Court playing surface."

Miami Beach, Florida (PRWEB) June 21, 2009 -- The USA Junior Olympic Girls Volleyball Championships will be played here from June 28 through July 5 on surfaces once again provided by Sport Court®.

Forty eight playing courts totaling 165,000 square feet are being provided by Connor Sport Court International for the 30th annual event.

"We are happy to be celebrating our 20th year as an official partner with USA Volleyball" said Ron Cerny, President and CEO of Connor Sport Court International, the Utah-based manufacturer of sports surfaces. "Our experience with championship events through the years has greatly assisted in the development of market-leading sport surfaces".

This year's championships will be held in the Miami Beach Convention Center.

Because of Sport Court's development of the athletic modular playing surface, volleyball events like this can be played under a single roof.

Before Sport Court partnered with USA Volleyball, an event like the USA Junior Olympic Girls Volleyball Championships would have required many different venues on many kinds of surfaces. Now a consistent series of playing surfaces can be put in place on a single site.

"It makes the games more exciting and the team spirit bonds the players, leading to greater interest and participation in the sport," said Cerny.

Sport Court's Response™ playing surface is a state-of-the-art engineered polymer surface, which has Lateral Forgiveness ™ for player safety while at the same time providing the resiliency needed in this fast-moving sport. Connor Sport Court engineers have constantly developed and improved this court system to make it the official choice for volleyball organizations the world over.

About Connor Sport Court International
More athletic events are played on Connor Sport Court surfaces than on any other sports flooring in the world. Connor sports floors have established themselves as the standard for professional and collegiate sports since the company was founded in 1872. Sport Court® is a registered trade mark of Connor Sport Court International. Since 1974, it has identified the original and authentic modular sport surface, continuously improved and patented to provide the highest levels of quality and performance.

For more Sport Court information contact: 
Jeff Morton, Marketing Manager, Connor Sport Court
801-712-6411
www.connorsportcourt.com

Women's Volleyball Pan-American Cup Selects Sport Court® as Surface for Games June 26-July 5, 2009

Qualifying Event Leading Up to the 2010 International Volleyball Federation World Grand Prix Will Bring Teams From As Far Away As Brazil, Argentina, Mexico and Canada to Play on Sport Court® Surfaces in Miami

Miami, Florida (PRWEB) June 21, 2009 -- Teams from throughout the Americas will converge on Miami June 26 through July 5 to take part in the Women's Volleyball Pan-American Cup, the qualifying event leading up to the 2010 International Volleyball Federation (FIVB) World Grand Prix.

All games will be played on Sport Court® surfaces, "The Official Sport Flooring and Corporate Partner of USA Volleyball".

"It promises to be very exciting," said Ron Cerny, President and CEO of Utah-based Connor Sport Court International, manufacturer of the playing surfaces "Some of the participating teams are 2008 Olympic Gold Medalist Brazil, Silver Medalist USA, as well as Argentina, Puerto Rico, Mexico and Canada."

The games are played on about 6,500 feet of Sport Court's Response™ modular playing surface at each of two venues--the Bank United Center at the University of Miami and the US Century Bank Arena at Florida International University.

Sport Court Response is a state-of-the-art engineered polymer surface, which has Lateral Forgiveness ™ for player safety while at the same time providing the resiliency needed in this fast-moving sport." Sport Court engineers have constantly developed and improved this court system to make it the indisputable choice for volleyball organizations the world over.

About Connor Sport Court International
More athletic events are played on Connor Sport Court surfaces than on any other sports flooring in the world. Connor sports floors have established themselves as the standard for professional and collegiate sports since the company was founded in 1872. Sport Court® is a registered trade mark of Connor Sport Court International. Since 1974, it has identified the original and authentic modular sport surface, continuously improved and patented to provide the highest levels of quality and performance.

For more Sport Court information contact: 
Jeff Morton, Marketing Manager, Connor Sport Court
801-712-6411
www.connorsportcourt.com

Jennifer Bonilla the Libero from LA profiled on USA Volleyball

Jennifer Bonilla the latin Libero from LA profiled on USA Volleyball

(Copy written by Maura Gladys)

 

“From where I come from, I don’t see college scholarships,” Bonilla said. 

“I don’t see kids going off to four-year colleges or becoming Olympians. Especially with my family, things like that don’t come up. It’s not like my family was like, ‘Oh, let’s put you on a club team, and maybe you’ll get a scholarship.’ It didn’t really happen like that.

“That’s another reason why this is such a big deal for me,” Bonilla continued. “No one in my family has ever done anything like this. So, it’s something that’s very special, it’s very personal.”

 You should check out these related posts:

What's 5 feet 8 inches and has a 43 inch vertical? USA Volleyball's Angie Pressey

Sports Bras: Links to sites with Information

College Volleyball Voices: Meet Pepperdine's Julie Rubenstein

What's 5 feet 8 inches tall and has a 43 inch vertical jump? USA Volleyball Outside Hitter. Meet Angie Pressey

4 – Angie Pressey, Outside Hitter, 5 feet 8 inches tall from Lake Mary, Florida., is/was a California Bear.

From Calbears.com: Meet Angie Pressey

From Calbears.com: 

From sfgate.com

"Most coaches had decided she was too small to play front row," he said. 

"She's got a great leaping ability but a lot more than that. A lot of athletes who are smaller can jump well, but none of them (is) as powerful as she is or as skilled in the backcourt. She's one of the quickest players we've ever had, and she's an amazing blocker."

(volleyball quote from coach Rich Feller, California Berkeley Volleyball, sfgate.com)

Angie Pressey Volleyball Photos on flickr

From cvu.com National Player of the Week

Mad Hops from The Daily Californian

   

 "I don't do cold," she says. 

(volleyball quote from Angie Pressey, Daily Cal.com)

"I know I have to get more consistent," says Pressey. "In high school, I could just hit over people. Here, I have to change my shots in order to be successful."

"The game is a lot faster," she adds. "You are responsible to know our scouting reports. Before, I just went out there and played, but now there is a lot more preparation that goes into the game."

(volleyball quote from Angie Pressey, Daily Cal.com)

Angie Pressey Named Toyo Tires Pac-10 Volleyball Scholar-Athlete

From cstv.com: 

California's Angie Pressey Named Pac-10 Volleyball Player of the Week

 The junior outside hitter was named Co-MVP of the Cal Molten Classic.

At Pac Ten Talk and Cal Bears.com: Angie Pressey Named to All-Tournament Team at USA Volleyball Adult

“My freshman year I was, of course, my size and I know my teammates were like ‘What are our coaches doing?’” says Pressey. “So maybe the first time that I actually hit a ball in practice they were like, ‘Oh OK, this is why she’s here.’”

volleyball quote from Angie Pressey (calbears.com)

Now THIS would make a volleyball coach feel welcome. GA Tech welcomes Tonya Jackson new head coach

This is a great homepage for a college volleyball's web site. 

Georgia Tech welcomes new head coach Tonya Jackson.

Four Tips from U of Florida Strength Coach For High School Volleyball Players To Work On Getting Stronger

From StackTV....Matt DeLancey Strength and Conditioning Coach for Florida Gators Volleyball Offers Advice to High School Volleyball Players Looking to be Proactive.

 Here are four places to start: 

• Learn How To Squat 
• Strengthen Your hamstrings 
• Learn How to Land On One Foot Safely 
• Strengthen your Core
  
  
    

Here's a training for volleyball program where you can get started with your own body weight training, conditioning and strengthening program while you are still in high school.

One more tip and this  comes from me...April C!!!

Check out the

Be sure to do your volleyball training using the right volleyball shoes! 

Most volleyball shoes on the market today are shoes made for boys and men and marketed to women and girls. But volleyball shoes that are made specifically for women and girls may help reduce potential knee injury and keep you in the game ...all season long!!!

The University of Colorado Volleyball Team Announces 2009 Schedule

 

“This is an ambitious schedule for this young team, but I am confident that it will prove to be very productive as we are committed to rebuild this program and put ourselves in the position to reach the top of our league and NCAA tournament play,” Kritza said.

 

Top FIVB volleyball pictures of Belgium beach volleyball players Liesbet Van Breedam and Liesbeth Mouha in the Paris Open

All fotos by fivb

Belgium's Liesbet Van Breedam and Liesbeth Mouha advance three spots on the Summer Games Liesbet Van Breedam of Belgium celebrates



Liesbeth Mouha (BEL) receives



Liesbeth Moutha of Belgium receives

Remember the volleyballs are in your court. Are you ">too small to play volleyball?





I know you want to learn the coaching and training secrets of how the pros play like they do.

Team Sports Planet has New Volleyball Uniforms

According to Team Sports Planet:

Volleyball coaches like to cut to the chase. So do we.

Team needs uniforms?
We got’em.
See for yourself: Right Here

Need coaches’ shirts?
Got them, too. Right Here

Brands you know: Under Armour, Mizuno, & many more.

And bargains you have to see
to believe. So…
Cut to the Chase 

Check out Team Sports Planet- they have compression uniforms and its about that time again. 

Shop for more Mizuno volleyball shoes and other products on volleyballvoices.com.

Top FIVB volleyball pictures of Cuban beach volleyball players Dalixia Fernandez Grasset and Tamara Larrea Peraza in the Paris Open

All fotos by fivb

Dalixia Fernandez Grasset and Tamara Larrea Peraza of Cuba (the 19-seeded Fernandez Grasset and Larrea Peraza spoiled the possibilities by posting a 21-16 and 21-16 win in 40 minutes over fifth-seeded Chen Xue and Xi Zhang)

Tamara Larrea Peraza of Cuba

Jia Tian (CHN) spikes against Tamara Larrea Peraza (CUB)

Tamara Larrea Peraza of Cuba



Tamara Larrea Peraza (CUB) receives

Dalixia Fernandez Grasset (right) of Cuba spikes against Jie.

Tamara Larrea Peraza (CUB) receives

Remember the volleyballs are in your court. Are you ">too small to play volleyball?










All fotos by fivb

Morgan Shoots a Very Unusual Volleyball Uniform Video

Morgan Shoots a Very Unusual Volleyball Uniform Video

Morgan admires her new volleyball uniform.....for 279 seconds. 

No worries, it's metaphoric.

One thing... that negative self talk has GOT to change. 

How about..."I'm a winner. A winner?".

Recommended reading about volleyball uniforms

• Volleyball Team Goes Retro - Senior setter Jordan Pokryfki designed the new volleyball uniforms and, since she was born in 1988, Keene State coach Bob Weiner aptly points out that her knowledge of the early Owl teams is extremely limited. ...

Jennifer Bonilla the Libero from LA profiled on USA Volleyball

 

“From where I come from, I don’t see college scholarships,” Bonilla said. “I don’t see kids going off to four-year colleges or becoming Olympians. Especially with my family, things like that don’t come up. It’s not like my family was like, ‘Oh, let’s put you on a club team, and maybe you’ll get a scholarship.’ It didn’t really happen like that.

“That’s another reason why this is such a big deal for me,” Bonilla continued. “No one in my family has ever done anything like this. So, it’s something that’s very special, it’s very personal.”

Jennifer Bonilla, USA Volleyball, US Girls Youth National Team

(Copy written by Maura Gladys for USA Volleyball) 

Healthier Fast Food--10 Simple Ways to Make Fast Food Healthier

Healthier Fast Food--10 Simple Ways to Make Fast Food Healthier

Attention all freshmen volleyball players going into college this year...there's a thing called the Freshmen 15 which I'm sure you've heard of by now. 

If not, the "15" are the pounds that are usually gained your freshman year because of the newly acquired freedom to eat what you want now that you are living or studying away from home. The food seems plentiful and there isn't a parent in sight to tell you NOT to go back for thirds, right?

Well since most of us gained it, trust me right now I have my hand up in a raised position cuz I gained at least ten my freshmen year I wanted to share some suggestions from my buddy Barry who gives 10 easy tips on how to make fast food healthier.

First, a little about Barry so you don't think I just went and asked some yoyo off the street...dude seriously what did you have for breakfast?

Barry Lovelace is Co-Owner of FitQuest Fitness in Allentown, Pa. He is also the creator of the Training for Volleyball DVD, Clients Are Everywhere and Exericse 4 Every Body Total Body workout DVD's, fitness expert for LifeScape magazine, co-host of Workout Wednesday's on CNN Headline News, Host of Body Smart Fit tips, speaker, Certified personal trainer, ISSA CPT, AFAAGroup Fitness Instructor and all around fitness enthusiast. Proudly, Barry is a very strict vegan. Okay let me take a breath. 

Trust me these tips are not about you becoming a vegan. But they are about giving you some tools to use --information you can put to use as a high school volleyball player but especially your first year of college so you can effectively fight the FRESHMAN 15.

Healthier Fast Food - 10 Simple Ways to Make Fast Food Healthier By Barry Lovelace Aah, fast food. It is so convenient, it is so economical, it is so yummy and it is so quick. Unfortunately it is also just about the worst thing you can put into your body. Still, huge numbers of people head to the nearest fast food joint several times per week. Obviously, fast food is never the optimal choice when it comes to what to eat. Occasionally time restraints may honestly force us to 'grab something quick'. If you must eat on the go, here are some tips to make fast food healthier for you and your family members: 1. Pass on the "value-size." When you make the choice to super size, the size of your fries isn't the only thing that gets bigger. 2. Skip the sides. Eating a burger or sandwich by itself is often filling enough. Often we eat the side out of habit; they just seem to go together. If you do want a side, consider ordering a fruit cup or side salad. Most fast food restaurants now offer them. 3. Avoid double meat and bacon. A serving size of meat is 2-3 ounces - about the size of a deck of cards. You are already getting well over that with a single meat patty. Bacon is high in calories and fat with little nutrient content. Honestly, don't we all know by now that red meat and fatty meats like bacon are terrible for us? 4. Try the grilled chicken sandwich. Poultry without skin is significantly leaner than the meats most fast-food companies use in their burgers so if you must eat fast food this is a better option. 5. Say 'No cheese, please'. Seriously, you may not even miss the cheese but you will save yourself calories, fat and cholesterol by leaving it behind. 6. Eat your sandwich open-faced. By eating only half the bun, you can eliminate unnecessary calories and still be satisfied. 7. Try asking for a wheat bun. Many places now offer a wheat alternative, some don't. It never hurts to ask. 8. Skip the mayo and other cholesterol-laden dressings and sauces. Instead, choose ketchup or mustard. When it comes to salad dressings, stick with the vinaigrette types, they may still be high in fat but it will be a healthier fat and won't have cholesterol. 9. Drink water! Water intake is vital to your health. If necessary, drink diet soda or low-fat milk. Sodas, teas and sports drinks are loaded with sugars, which are empty calories. 10. When it comes to fast food, Subway really does have lots of healthier choices that still please the taste buds. You can build yourself a tasty and low fat sandwich and still totally feel like your splurging. The bottom line is that we do live in hectic times. I honestly can't say that eating fast food is ever the best choice and I do hope that if you are doing it regularly you will cut back especially if you are raising kids. When you do feel the need to head to the nearest drive thru at least try some of these tips. These are all simple things that you can do to take a positive step towards good health. Health is wealth and you and your family are worth it. Barry Lovelace is an internationally recognized fitness professional specializing in the functional training of athletes. Barry trains athletes in his area and all over the country. He is a member of Team Mens Fitness, the owner of FitQuest Fitness in Allentown Pa, fitness expert for LifeScape magazine and the creator of several products Get great health and fitness info on his website.

One more tip and this  comes from me...April C!!!

Check out the

Be sure to do your volleyball training using the right volleyball shoes! 

Most volleyball shoes on the market today are shoes made for boys and men and marketed to women and girls. But volleyball shoes that are made specifically for women and girls may help reduce potential knee injury and keep you in the game ...all season long!!!

Puerto Rico Volleyball Trip for The Hillsdale Chargers Women’s Volleyball Team

Puerto Rico Volleyball Trip for The Hillsdale Chargers Women’s Volleyball Team

 

As told by the Charger Volleyball Team Four Reasons To Visit Puerto Rico

a)Volleyball competition

b) Food

c) To experience the People’s passion for the sport

d) To learn about a new culture

 

Check out this photo gallery of the Hillsdale College volleyball team's trip to Puerto Rico in March 2009.

Check out more stories on volleyballvoices.com of 

college volleyball players playing volleyball internationally. 

Top FIVB Volleyball Pictures of USA beach Volleyball Player Kerri Walsh in the Paris Open

Top FIVB volleyball photos of USA beach volleyball player Kerri Walsh in the Paris Open

All fotos by fivb

USA Beach Volleyball Player Kerri Walsh

Beijing Beach Volleyball Olympian Kerri Walsh of USA volleyball in Paris



Kerri Walsh (right) of USA spikes against Stefanie Schwaiger.

USA Beach Volleyball Olympian Kerri Walsh

Women's Beach Volleyball Players, Kerri Walsh (right) and Misty May-Treanor of USA Volleyball 

 

Olympian Beach Volleyball Player, Kerri Walsh of USA Volleyball celebrates

Women's Beach Volleyball Players Misty May-Treanor (left) and Kerri Walsh of USA Volleyball earn the FIVB gold medal

Check out more information about two-time Olympic gold medalist Kerri Walsh on volleyballvoices.com!

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For Volleyball Parents! 

Here's the volleyball tips e-book your daughter absolutely needs to help her 

become a better volleyball player!

86 Girls Indoor Volleyball Tips: How To Gain Confidence On The Volleyball Court, The E-Book

Everybody writes books for coaches.  But here is the volleyball tips self-coaching e-book written just for your daughter, the young female high school or collegiate volleyball player.. 

BUY Your Copy Now! 

(Sponsored links)

Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

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About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

 

My favorite FIVB photos of Phillipine beach volleyball players Diane Pascua and Heidi Illustre at the FIVB SWATCH Womens’ Beach Volleyball Berlin Open.

Beach Volleyball Pictures

My favorite FIVB photos of Phillipine beach volleyball players Diane Pascua and Heidi Illustre at the FIVB SWATCH Womens’ Beach Volleyball Berlin Open.

Photos by Mauricio Kaye for FIVB check out www.mauriciokaye.com



Heidi Ilustre beach volleyball player for the Philippines

Diane Pascua beach volleyball player of the Philippines

Related articles by Zemanta

• Beach Volleyball Photos: 2010 FIVB Beach Volleyball Calendar Confirmed (volleyballvoices.com)
• Beach Olympic Trials (volleyball.about.com)
• Rome to host 2011 beach volleyball championships (sports.espn.go.com)

Former Lady Mustang Mary Kate Worth Returns Home to Play Volleyball for Lee College

 

"We're really excited about Mary Kate deciding to join us," said Lee volleyball coach Andrea Hudson. 

"She brings valuable college experience against good competition. Right now she's an excellent blocker and is left-handed. It is good to have another lefty on our squad."

 

How To Not Tell A Beach Volleyball Player They Are On A Reality TV Show




How To Not Tell A Beach Volleyball Player They Are On A Reality TV Show

 

Here's my question: Would you want to know beforehand if you are going to make a cross country trip which partly ends up being for the benefit of someone else's entertainment? 

I understand getting a surprise birthday party..but being a surprise reality show contestant? I'm just sayin...

“I really had no idea what it was … they invited 16 girls for a long weekend to teach us the differences to transition from indoor to outdoor volleyball.”

 

“I guess they figured we wouldn’t come if we knew it was a reality TV show, and they were probably right. But I would have gone.”

 

“The cameramen were awesome and made it so much easier. There were a lot of interviews, but I got used to it and started having fun with it. I made it a big joke. That works for me,” she said with a laugh.

 

--Natalie Mullikin, Wake Forest University women’s volleyball team

 

Check out more collegiate sand and beach volleyball stories and news on volleyballvoices.com!

Check out more news on Women's Pro Beach Volleyball Voices or

find more Women's Volleyball Voices news and stories on this site!

(sponsor link)

 

(Sponsor link)

Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

Create your Fan Badge

About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

Tracy Hruska Explains The Most Important Equipment Needed For Playing Volleyball

The Most Important Equipment Needed For Playing Volleyball By Tracy Seiler-Hruska Athletes need to practice their volleyball skills when they're not on the court. One of the things they will need in order to play is a net. Depending on where you practice, they may just need a net, or they may need to entire set. Either way, they can't practice unless they have a net. Someone will need to purchase a net or a net set. In order to do that, they have to make sure that the set is the same height as net used for a tournament. The net should also be one where it doesn't take all day to assemble. In addition to that, it should not be heavy and can be something that can be carried around. Depending on the quality of the volleyball equipment, the cost could be up to a few hundred dollars. There are different manufacturers for net systems. Court boundaries also have to be considered. If there are not any marked boundaries, a boundary set should be purchased. Another piece of volleyball equipment that is needed is a volleyball. Volleyballs can be found in sporting goods stores. Some of them sell volleyballs that are name brand items. Please be sure that you get the correct size and material.

In order to play or even practice volleyball, a good, solid volleyball is needed. A name brand volleyball would definitely be in order, especially if this is for pro volleyball. The volleyball should be of the right size and the right material. Get more information on what kind of ball it is. They can be squeezed to make sure they are good enough to use. They can be tossed around a few times to see how the ball feels when playing. Check the volleyball to make sure it's the type of ball that you need. It should also be labeled with the correct tournament size. Also check to see how much it weighs. The stitching on the volleyball should be strong and have a durable bladder. When testing the volleyball equipment, see which kind works best, leather or synthetic. Volleyball players have to be careful, though. Some of the volleyballs used can cause forearm stings. The ball should get more air so that the players can use their fingertips to get a better grip and it has a little give. It's important to have a volleyball that is durable and sturdy. It needs to last so that it can get a lot of play. Tracy Seiler-Hruska can be reached at http://www.volleyballproshop.com Article Source: http://EzineArticles.com/?expert=Tracy_Seiler-Hruska http://EzineArticles.com/?The-Most-Important-Equipment-Needed-For-Playing-Volleyball&id=1725513

One more tip and this  comes from me...April C!!!

Check out the

Be sure to do your volleyball training using the right volleyball shoes! 

Most volleyball shoes on the market today are shoes made for boys and men and marketed to women and girls. But volleyball shoes that are made specifically for women and girls may help reduce potential knee injury and keep you in the game ...all season long!!!