Volleyball Voices

Serve Receive Volleyball Training Tip #25: When You Pass The Ball You Can't Run Like A Girl

Serve Receive 

Volleyball Training Tip #25: 

When You Pass The Ball, You Can't Run Like A Girl

Run with your arms apart to get in position. 

You’ll move faster. 

You want to be stopped before you pass the ball to avoid running and 

bumping simultaneously. 

You are not controlling the ball when you run and bump at the same time, and almost always

the volleyball will go right back over the net instead of to your setter.

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About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

 

Serve Receive Volleyball Training Tip #29: Beat the Ball...

Serve Receive Volleyball Training Tip #29: 

Beat the Ball..

Anticipate where you need to be and beat the volleyball to the spot it's going to land before you start any serve receive motion.  

Get to the spot first. 

Get there BEFORE you start  passing the ball.  

By focusing early on the ball while it’s in the server’s hands you get an early indication on whether she is going to serve short, cross court, or down the line. This will help you get a headstart on anticipating where you need to be to pass the ball once it gets into your court. 

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Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

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About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

 

Serve Receive Volleyball Training Tip #22: Keep Your Platform Straight and Still

Serve Receive Volleyball Training Tip #22: 

Keep Your Platform Straight and Still

Remember your goal is to keep from swinging your arms during

serve receive.

Most volleyball serves in high school, club or college are fast enough so very little 

additional arm movement is needed for the ball to reach the target.

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Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

Create your Fan Badge

About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

 

Volleyball Practice: Easy Volleyball Tips on Simplifying the Serve Receive

Volleyball Practice and Training: Easy Volleyball Tips on Simplifying the Serve Receive

You will quickly learn that what you do with your feet and lower body determines how well you will perform all volleyball fundamentals, skills and drills. That's why I always start my coaching instructions and volleyball tips focusing on the correct positioning of the feet and lower body.

Volleyball Tip #1.

Feet

Your feet should be shoulder width apart in a comfortable balanced position with knees bent so that you are in a slight squat. Your feet should be slightly staggered so that your right foot is two-three inches in front of your left foot and you can move quickly in any direction.

Volleyball Tip #2.

Lower Body

Your feet initiate the first movement you make by getting you in position behind the ball you want to pass. You will find that getting your body completely behind the ball you want to pass is the most important part of passing the ball. Anticipate where you need to be and getting your body behind the ball EARLY will make the rest of the serve receive process alot easier.

Volleyball Tip #3.

Upper Body

Your upper body is in a slightly crouched position in a position that permits you to move quickly in any direction in order to get behind the ball quickly. Once in passing position - BEFORE making contact with the ball your shoulders need to be squared up to the target. Your shoulders face the target and will guide the ball where you want it to go. Remember shoulders should be squared up to the target BEFORE you contact the ball.

Volleyball Tip #4.

Arms.

  Keep your arms apart as you move to get your body in position behind the ball to pass it. Your arms should be in the same position as when you run.

Volleyball Tip #5.

Hands

Once you stop, because you have determined where you need to be in order to serve receive - your right hand should form a fist which you place in the palm of your left hand. Your left hand should close around your right fist. Place both thumbs together- side by side and point them downward towards the ground.

Pointing your thumbs to the ground will create the serve receive platform you use in order to make the pass. You must contact the ball on this platform created by your forearms between the wrist and inside elbow. With practice and repetition you will learn to control the ball consistently on your platform.

Many times alot of people mistakenly contact the ball BELOW their wrists - on their fists and thumbs. You will never be able to control the ball consistently if you contact the ball below the wrists. Remember that serve receive means that you are receiving the serve. Most serves come at a speed fast enough that when you receive the ball very little additional arm movement is needed in order to get the ball to your target (your target is usually your setter). So your serve receive platform should never finish above your shoulders since you don't need to swing your arms.

Volleyball Tip #6.

Shoulders

When contacting the ball remember your shoulders are already squared up to your target so you just shift your body weight stepping from your back (left) foot to your front (right) foot -keeping your platform still and just using it to guide the ball to your target.

This is why expert volleyball coaches say you actually serve receive with your legs. Your shoulders and platform are there JUST to guide the ball to the target only.

Serve Receive Quick Review

Volleyball Tip #1. 

Feet shoulder width apart with right leg slightly in front of the left. Shoulders and upper body in slight crouch ready to move in any direction quickly.

Volleyball Tip #2. 

Anticipate where you need to be and get there BEFORE you start to pass the ball keeping arms and hands apart.

Volleyball Tip #3. 

Get stopped with right foot slightly in front of the left.

Volleyball Tip #4. 

Present your platform by wrapping your left hand around your right fist with thumbs pointing straight down to the ground which forces elbows and arms to from a super straight platform.

Volleyball Tip #5. 

When contacting the ball don't swing your arms to serve receive - keep your platform below your shoulders and thumbs pointing to the ground - always. Use YOUR LEGS to get the ball to the target by shifting your body weight from your back (left) foot to your front (right) foot.

Volleyball Tip #6. 

Shoulders should already be squared to the target before you contact the ball so you don't have anymore adjusting to do with your arms once you contact the ball.

Volleyball Tip #7. 

Keep your eyes on the ball. Visually track it as it leaves the servers hand all the way to your platform. By focusing on the ball you can tell if you need to make minor adjustments in the angle of your platform in order to get the ball to your target.

Volleyball Tip #8. 

Have fun playing volleyball in your next sand or indoor tournament!

Check out more girls high school volleyball tips on volleyballvoices.com!

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For Volleyball Parents! 

Here's the volleyball tips e-book your daughter absolutely needs to help her 

become a better volleyball player!

86 Girls Indoor Volleyball Tips: How To Gain Confidence On The Volleyball Court, The E-Book

Everybody writes books for coaches.  But here is the volleyball tips self-coaching e-book written just for your daughter, the young female high school or collegiate volleyball player.. 

BUY Your Copy Now! 

(Sponsored links)

Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

Create your Fan Badge

About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

Recommended reading for more Volleyball Tips

• Florida Gators Volleyball Training - Overhead Medicine Ball ... - 86 Girls Indoor Volleyball Tips: Buy It Now! 86 Girls Indoor Volleyball Tips: How To Gain Confidence On The Volleyball Court, The Invitation · View April Chapple's profile on LinkedIn · See how we're connected ...

• Volleyball Training and Drills On The Net: University of Beach ... - Or is it more important to become a better beach volleyball player?" Good stuff. When you see who's on the University of Beach Volleyball advisory board then you'll understand why their beach volleyball tips make sense. ...

• Beach Volleyball Video: Nicole Branagh: The Importance of Beach ... - Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoe Get volleyball news, 86 girls volleyball tips and shop for gifts at Volleyball Voices.com today.

• New 2010 Women's College Volleyball Recruits: TCU Volleyball Has ... - ... Texas – TCU volleyball head coach Prentice Lewis has announced the signing of Jordan Raines. Raines transfers to TCU... Get volleyball news, 86 girls volleyball tips and shop for gifts at Volleyball Voices.com today.

• Kylann Scheidt Named to ESPN Rise High School All-America Second Team - Just one day before officially beginning her collegiate career, University of Tennessee volleyball signee and Knoxville product Kylann Scheidt has been named to the 2010 ESPN RISE... Get volleyball news, 86 girls volleyball tips and ...

• Girls Volleyball Tips: Top 5 Tips for improving your volleyball ... - Serve you get is the key to your team's offense. Here are 5 “little” tips that will make you a big difference in the volleyball passing performance. 1) Keep a straight platform, by the elbow straight. One of the biggest mistakes that ...

• Girls Volleyball Tips: How the Pros Stay Square to the Net While ... - To get the most out of your block its important to “stay squared” to the volleyball net. This means to keep your shoulders, your underarms as you jump, boobies, abs and hips parallel to the net keeping as little space as possible ...

(sponsor link)

 

(Sponsor link)

Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

Create your Fan Badge

About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

 

Girls Playing Volleyball: Top 4 Ways YOU CAN Control the Pace of Your Volleyball Game

Girls Playing Volleyball: Top 4 Ways YOU CAN Control the Pace of Your Volleyball Game

Have you ever played in a volleyball game where the pace seemed so fast that everything just seemed to be BEYOND your control?

Many times you play in a volleyball game that seems to control you when in reality there are several things that you can do to change or control the game so that YOU can speed up or slow down the pace or the rhythm of the match.


Here are a few suggestions:


Play the Ball Low


Give yourself time to play the volleyball perfectly especially on a free ball or down ball by playing the ball in a low but balanced position.

Don't stand up to pass the ball by taking the ball up high when it's at your shoulder level. Use the few more inches it takes for the volleyball to descend to get yourself in a good low position to deliver a perfect ball to the target.


Those few seconds you allow for the ball to descend to a lower point before you pass it, not only gives you time to gain more control of the pass but it also buys time for your hitters to get back in transition.

This move will also allow you to control the speed of your next play and thus affecting the tempo of the volleyball match, here's how.


Speed Up or Slow Down Your Pass


Hours of practice of serve receive in the gym should get you to automatically pass the ball with a medium arc about 4 to six feet above the height of the volleyball net right to the setters hands.

You can control the speed of your team's attack by raising your pass/serve receive so that the volleyball has a much higher arc, reaching 8 to 10 feet in the air so you are slowing down the pace of the game.

You would probably do this when the opposing team is running a faster offense and it feels like your volleyball team just isn't establishing its own team rhythm. Slow everything down, give the setters time to think, the hitters time to see the volleyball court and your teammates time to think about concentrating on the basics in order to get back into the game.


Or, you can speed up your pass by purposefully passing a ball that is right at or 1 to two feet above the height of the volleyball net with some pace on it.

You should practice this with your volleyball team attack and transition drill practices on free balls. You can purposefully speed up your free ball or even down ball passes without losing precision and control in order to run a faster paced attack.

You can make this a set play that can be called by the setter when she sees an easy high free or down ball coming over, if she calls this play, then the receivers know that she will be in position to set and the middle blockers will be ready to speed up their approach for this fast attack play.

Walk Back To Serve


This suggestion may seem a little crafty but after a long rally you may consider walking back to or taking your time getting back to the server's position.

Whenever you run back to serve you are speeding up the play of the game. Sometimes it may be necessary to give your front row hitters a breather or give your middles a chance to catch their breath, so without risking a yellow card or any delay of game warnings you can always tie your shoe just before or as you are heading back to serve. The referee will have to wait for you to finish.

Image via Wikipedia

Non-Setters Should Set High


In a perfect volleyball game the setter should touch every second ball but since when does this happen?

If you are the right side hitter or an off side hitter you'll find that you will have to step in to set the volleyball several times during a match.


In order to maintain control of the pace of the game, make sure you get your knees, hips, shoulders and forehead lined up underneath the ball to get into a balanced low position to set a nice high ball to either outside hitter.


Don't risk increasing the pace of the volleyball game by shooting a fast set to the outside which neither you nor the hitter you are setting have practiced.

Establish your own volleyball team's rhythm and maintain control by setting high to the outside and letting your hitter do the rest.


Now go out and control the pace of your game. Remember the ball is in Your court.

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Coaching Girls Volleyball Skills: Top 5 Volleyball Tips For Improving Your Serve Receive

Coaching Girls Volleyball Skills: 

Top 5 Volleyball Tips For Improving Your Serve Receive

Before reading this article I want to let you know if you are a high school player or club volleyball player who reads this article and thinks it will be useful to share with your teammates please click on the link "Article source" or the one just below it and you can get a copy of this article to copy and paste on your high school or club volleyball website.

Article Source: http://EzineArticles.com/?expert=April_Chapple
http://EzineArticles.com/?Coaching-Girls-Volleyball-Skills:-Top-5-Volleyball-Tips-For-Improving-Your-Serve-Receive&id=337454

In girls volleyball the ability to serve receive or to "pass" the ball from an opponent's serve is one of the most important volleyball skills to learn in order to play competitive indoor or sand volleyball games and tournaments.

You will quickly learn that what you do with your feet and lower body determines how well you will perform all volleyball fundamentals, skills and drills. That's why I always start my coaching instructions and volleyball tips focusing on the correct positioning of the feet and lower body.

Feet

Your feet should be shoulder width apart in a comfortable balanced position with knees bent so that you are in a slight squat. Your feet should be slightly staggered so that your right foot is two-three inches in front of your left foot and you can move quickly in any direction.

Lower Body

Your feet initiate the first movement you make by getting you in position behind the ball you want to pass. You will find that getting your body completely behind the ball you want to pass is the most important part of passing the ball. Anticipate where you need to be and getting your body behind the ball EARLY will make the rest of the serve receive process alot easier.

Upper Body

Your upper body is in a slightly crouched position in a position that permits you to move quickly in any direction in order to get behind the ball quickly. Once in passing position - BEFORE making contact with the ball your shoulders need to be squared up to the target. Your shoulders face the target and will guide the ball where you want it to go. Remember shoulders should be squared up to the target BEFORE you contact the ball. Arms Keep your arms apart as you move to get your body in position behind the ball to pass it. Your arms should be in the same position as when you run.

Once you stop, because you have determined where you need to be in order to serve receive - your right hand should form a fist which you place in the palm of your left hand. Your left hand should close around your right fist. Place both thumbs together- side by side and point them downward towards the ground. Pointing your thumbs to the ground will create the serve receive platform you use in order to make the pass. You must contact the ball on this platform created by your forearms between the wrist and inside elbow. With practice and repetition you will learn to control the ball consistently on your platform. Many times alot of people mistakenly contact the ball BELOW their wrists - on their fists and thumbs. You will never be able to control the ball consistently if you contact the ball below the wrists.

Remember that serve receive means that you are receiving the serve. Most serves come at a speed fast enough that when you receive the ball very little additional arm movement is needed in order to get the ball to your target (your target is usually your setter).

So your serve receive platform should never finish above your shoulders since you don't need to swing your arms. When contacting the ball remember your shoulders are already squared up to your target so you just shift your body weight stepping from your back (left) foot to your front (right) foot -keeping your platform still and just using it to guide the ball to your target.

This is why expert volleyball coaches say you actually serve receive with your legs. Your shoulders and platform are there JUST to guide the ball to the target only.

Serve Receive Quick Review

1. Feet shoulder width apart with right leg slightly in front of the left. Shoulders and upper body in slight crouch ready to move in any direction quickly.

2. Anticipate where you need to be and get there BEFORE you start to pass the ball keeping arms and hands apart.

3. Get stopped with right foot slightly in front of the left.

4. Present your platform by wrapping your left hand around your right fist with thumbs pointing straight down to the ground which forces elbows and arms to from a super straight platform.

5. When contacting the ball don't swing your arms to serve receive - keep your platform below your shoulders and thumbs pointing to the ground - always. Use YOUR LEGS to get the ball to the target by shifting your body weight from your back (left) foot to your front (right) foot.

6. Shoulders should already be squared to the target before you contact the ball so you don't have anymore adjusting to do with your arms once you contact the ball.

7. Keep your eyes on the ball. Visually track it as it leaves the servers hand all the way to your platform. By focusing on the ball you can tell if you need to make minor adjustments in the angle of your platform in order to get the ball to your target. 8. Have fun playing volleyball in your next beach volleyball or indoor volleyball tournament!

You want to stay off the bench right? Well to keep improving your volleyball game click here to read Girls Sports Injuries: Overcoming Volleyball Knee

April Chapple created Volleyball Voices.com where high school and club female volleyball players learn about the indoor volleyball game and its heroes, with news and stories of college and women's pro volleyball players, self-coaching information, volleyball pictures and videos. The former USA Volleyball national team member and pro indoor/beach volleyball professional is a regular columnist for the AVCA Coaching Volleyball magazine, the USA Volleyball magazine and the Active.com volleyball newsletter in addition to writing numerous articles on playing and coaching elite volleyball. Author of the upcoming ebook "How to Stop Serving Like a Wimp" April can be reached at april@volleyballvoices.com.

Top 5 Girls High School Volleyball Secrets That Make a BIG Difference With Your Serve Receive

Top 5 Girls High School Volleyball Secrets That Make a BIG Difference With Your Serve Receive

Improve Serve Receive Volleyball Skills

Before reading this article I want to let you know if you are a high school player or club volleyball player who reads this article and thinks it will be useful to share with your teammates please click on the link "Article source" or the one just below it and you can get a copy of this article to copy and paste on your high school or club volleyball website.

Article Source: http://EzineArticles.com/?expert=April_Chapple
http://EzineArticles.com/?Top-5-Girls-Volleyball-Secrets-That-Make-a-BIG-Difference-With-Your-Serve-Receive&id=371553

The serve receive is the key to running your team's offense. Here are 5 "little" girls volleyball tips that will make a BIG difference in your volleyball passing performance.

volleyball tip #1) Keep a straight platform, by keeping elbows straight.

One of the biggest mistakes players make when passing is bending their elbows to pass the ball. 

If you review the photos of elite players  both indoor volleyball and sand volleyball players when they serve receive you will notice that their "platforms" aka the inside of their forearms that they present... are so straight as a board you could use their arms as a flat table to eat on.

Bent elbows means less ball accuracy while straight arms gives more ball control and accuracy to guide the ball to the "setter" target.

volleyball tip #2) Track the ball visually all the way into your arms.

There are alot of things to look at when the server has the ball just before the ref blows the whistle. There can be alot of things to be distracted by if you don't learn to concentrate and narrow your focus.

 What do you focus on? Once the server takes the volleyball in their hands and positions themselves to indicate where and how they are going to serve and then they start bouncing it in anticipation of serving it...at this point most elite athletes I know focus 125% ONLY on the ball in the server's hands. 

From this point on, your eyes and mind should see and focus on nothing but the ball ALL THE way INTO your arms.

Track the ball all the way into your arms visually ...so that you can see your straight platform.

volleyball tip #3) Don't break your arms apart.

No matter how hard or easy the serve...keep your arms together when you pass. 

Fight to maintain good passing technique. I'm guilty of committing this error when I know its an easy pass or free ball. You have to fight the temptation of breaking your arms together especially when you are passing on the move. 

That's why it's important to pass with your feet first, get stopped then use the correct technique. don't be lazy just because it seems like an easy pass to make. (see #5)

volleyball tip#4) Pass with both feet on the volleyball court floor.

Don't jump bump. 

Very easy reasoning. When you are in the air you have much less--to no control of your body and/or the ball, but if your feet remain on the ground you can make small adjustments (maybe an extra step forward or backward if needed) to control the outcome of the serve receive 99% better.

volleyball tip #5) Pass with your feet (first) not with your arms.

This sounds a little tricky to understand but what this means is that you need to get into the habit of getting to the ball first by getting your feet behind the ball, first, no matter where it is. 

There is a volleyball drill that really illustrates how this should look. A player starts in the left back serve receive position...another one can be in the right back position as well. A coach from mid court on the other side of the net will serve a ball anywhere to the left side of the court. The left side passer has to keep her/his arms behind his back at all times and run to get his/her feet to the ball in time to allow the ball to take ONE bounce through her legs.

To make the drill more challenging the server backs up to make full court serves. Short serves are really interesting as one passer has to cover the entire half of her court getting to each served ball with her arms behind her back.

Try this drill with a teammate or suggest it to your coach. 

As a team drill after the first person goes on the left, then the server serves to the right alternating players as they run behind the last person in line to try again. This is a very effective foot speed drill which I've had both American and Italian Pro team coaches run in my practices.

Aside from this drill if you are having a hard time getting your feet to the ball to serve receive accurately..then here's an extra tip...work on your foot speed and agility drills. This is why your warmups have (should have) alot of short sprints forward and backward and agility foot work drills at the beginning of every practice...precisely for this reason so you can increase your reactive speed towards serve receive and defensive balls. Work on foot speed and foot work so that you can get to the ball fast and then pass the ball.

You want to stay off the bench right? Well to keep improving your volleyball game click here to read Coaching Girls Volleyball Skills:Top 5 Reasons Why You May Have a Wimpy Serve

April Chapple created Volleyball Voices.com where high school and club female volleyball players learn about the indoor volleyball game and its heroes, with news and stories of college and women's pro volleyball players, self-coaching information, volleyball pictures and videos.

The former USA Volleyball national team member and pro indoor/beach volleyball professional is a regular columnist for the AVCA Coaching Volleyball magazine, and contributes to the Active.com volleyball newsletter in addition to writing numerous articles on playing and coaching elite volleyball. Author of the upcoming ebook "How to Stop Serving Like a Wimp" April can be reached at april@volleyballvoices.com.

Check out more girls high school volleyball tips on volleyballvoices.com!

(sponsored links)

For Volleyball Parents! 

Here's the volleyball tips e-book your daughter absolutely needs to help her 

become a better volleyball player!

86 Girls Indoor Volleyball Tips: How To Gain Confidence On The Volleyball Court, The E-Book

Everybody writes books for coaches.  But here is the volleyball tips self-coaching e-book written just for your daughter, the young female high school or collegiate volleyball player.. 

BUY Your Copy Now! 

(Sponsored links)

Now you can shop, compare prices and find coupons for 

volleyball uniforms and volleyball training equipment. 

Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoes

April Chapple is a fan of

Volleyball Voices Fan Page

Create your Fan Badge

About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

information, a gift and shopping directory, beach volleyball pictures and indoor 

volleyball videos.

 

Recommended reading on Volleyball Tips

• Florida Gators Volleyball Training - Overhead Medicine Ball ... - 86 Girls Indoor Volleyball Tips: Buy It Now! 86 Girls Indoor Volleyball Tips: How To Gain Confidence On The Volleyball Court, The Invitation · View April Chapple's profile on LinkedIn · See how we're connected ...

• Volleyball Training and Drills On The Net: University of Beach ... - Or is it more important to become a better beach volleyball player?" Good stuff. When you see who's on the University of Beach Volleyball advisory board then you'll understand why their beach volleyball tips make sense. ...

• Beach Volleyball Video: Nicole Branagh: The Importance of Beach ... - Here's Seven Reasons Why Players Will Gossip About The New Nfinity Volleyball Shoe Get volleyball news, 86 girls volleyball tips and shop for gifts at Volleyball Voices.com today.

• New 2010 Women's College Volleyball Recruits: TCU Volleyball Has ... - ... Texas – TCU volleyball head coach Prentice Lewis has announced the signing of Jordan Raines. Raines transfers to TCU... Get volleyball news, 86 girls volleyball tips and shop for gifts at Volleyball Voices.com today.

• Kylann Scheidt Named to ESPN Rise High School All-America Second Team - Just one day before officially beginning her collegiate career, University of Tennessee volleyball signee and Knoxville product Kylann Scheidt has been named to the 2010 ESPN RISE... Get volleyball news, 86 girls volleyball tips and ...

• Girls Volleyball Tips: Top 5 Tips for improving your volleyball ... - Serve you get is the key to your team's offense. Here are 5 “little” tips that will make you a big difference in the volleyball passing performance. 1) Keep a straight platform, by the elbow straight. One of the biggest mistakes that ...

• Girls Volleyball Tips: How the Pros Stay Square to the Net While ... - To get the most out of your block its important to “stay squared” to the volleyball net. This means to keep your shoulders, your underarms as you jump, boobies, abs and hips parallel to the net keeping as little space as possible ...

 

 

 

 

Volleyball serve receive...what I know!

Here's a chance to learn from a collegiate hero through articles, videos, pictures etc.
Have any questions? Just leave us a comment.

Libero Jada Walker: UNLV team captain

Easy Volleyball Tips on Simplifying the Serve Receive

April

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Volleyball Serve Receive Skills: Jason Ring vs. Dax Holdren

Jason Ring vs. Dax Holdren, originally uploaded by hermosawave.

Volleyball Serve Receive Like a Pro
No matter how low you have to get your body to get underneath the ball... in serve receive always keep your arms as straight and...your platform as flat as possible....just like Dax Holdren is doing in the foreground

Volleyball Skills;Serve Receive Like Pro... Matt Olson

Matt Olson, originally uploaded by hermosawave.

How to Volleyball Serve Receive Like a Pro

Feet are shoulder width apart arms straight...eyes following the ball all the way into his platform....body in a balanced position...

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Volleyball Skills; Serve Receive like Tatiana Minello and Carrie Dodd

Tatiana Minello and Carrie Dodd, originally uploaded by hermosawave.

Volleyball Serve Receive Like a Pro
Once again a great example of what a great volleyball serve receive arm technique looks like....
No matter how low you have to get your body to get underneath the ball... in serve receive always keep your arms as straight and...your platform as flat as possible....just like Tatiana Minello is doing in the background

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Karch Kiraly the King in Volleyball Serve Receive

Karch Kiraly, originally uploaded by hermosawave.

Volleyball Serve Receive Like a Pro
No matter how low you have to get your body to get underneath the ball... in serve receive always keep your arms as straight and...your platform as flat as possible....
Perfect example once again...Karch is falling to the ground having extended his lower body as much as possible to get underneath the ball...BUT yet his arms which create his volleyball serve receive platform are still straight as a board and his shoulders are angled back towards the net where his target is...even though he is falling his hands never break apart and his platform is always, always straight and intact...so there is no need to swing his arms to get the ball to the target.

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Volleyball Skills: Serve receive

IMG_0144, originally uploaded by HologramOfLife.

Watch the ball from the time the server makes contact all the way it contacts your platform!

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Volleyball Serve Receive Skills in Color and Black and White

DSC_0904, originally uploaded by Volley Fan.

Color or black and white? Perfect example of following the ball into your arms with your eyes.