Volleyball Voices

Volleyball Voices challenges all volleyball players to eat 5 servings of fruit and vegetables a day

For 2008 Volleyball Voices challenges all volleyball players to eat 5 servings of fruit.

Why? Because the difference between a good athlete and a great athlete is their nutrition.

To improve the nutritional habits of female volleyball players of all ages Volleyball Voices will be providing regular articles, interviews and information about how fruit and vegetables help to improve a player's athletic performance and mental and physical well-being, in addition to suggesting options on how to enjoy different fruit and vegetable superfoods!

Additionally, Volleyball Voices has created the Volleyball Voices Chariteeshirt Shop to help promote charitable giving among the female volleyball community.

The Volleyball Voices Chariteeshirt collection will be designed to promote better eating choices and to encourage athletes to increase the amount of fruits and vegetables they consume on a daily basis.

Volleyball nutrition:Are there any volleyball vegans out there?

This is a great article about a major nutrition choice taken by a selection of professional athletes who expend thousands of calories to perform their sport. They've chosen to become vegans. Since January 4 of this year I've adopted the vegan diet as well and I love it. The funny thing I find is that I cook more, which I love. Shopping is great and soy stuff tastes great.
check out what the pro football player and the ultimate fighter think about their vegan diet.
Click vegan diet to read more.

Here's what the top college volleyball players use to run faster and jump higher. I have mine did you get yours?

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