Volleyball Training: 24 Hour Fitness "We Believe In Student Athletes"

Volleyball Training: 24 Hour Fitness "We Believe In Student Athletes"


At 24 Hour Fitness, we know that participation in team sports can help student athletes strengthen their teamwork, goal setting and work ethic. We also know the increasing difficulties public schools face in funding their athletic and activities programs. Our goal is to change lives in the communities we serve by enriching the experience of high school varsity athletes.




Helping teams—Each year over 20,000 student athletes from over 2,000 high school teams participate in our Varsity Program.




Free access for athletes—24 Hour Fitness offers training facilities at no cost to student athletes.




Getting schools on track—24 Hour Fitness has donated in excess of $2 million dollars of exercise equipment to high schools.




varsity program




Our Varsity Program helps student athletes gain free access to the fitness equipment needed to become better athletes.




Access to the right fitness equipment can make a difference in your athletic training and your success as a student-athlete. Our Varsity Program allows high school varsity athletes to experience the latest in cardio and strength training equipment FREE of charge!




24 Hour Fitness invites high school varsity athletes to use our facilities for free during the school year (September 15th, 2008 — May 31st, 2009). The club is available to you from 2:30pm — 4:30pm, 7 days a week.




getting started




It’s easy to get started. Whether you're a parent or a coach, follow our simple instructions and get your young athletes moving!

 

 

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About Volleyball Voices

Volleyball Voices is a volleyball news hub where girls high school volleyball, club 

volleyball, college volleyball players, parents and fans learn about the indoor and 

sand volleyball game and its female heroes with breaking news stories of college 

and women's pro volleyball players, self-coaching and volleyball training 

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 "If your club volleyball season has started then I know you want to learn the secrets of how the pros play like they do. 

Strengthen and improve your volleyball skills while playing for your high school and club team, now! 

Learn early, what indoor and beach volleyball Olympians and professionals know about: 

1. The importance of gaining muscle strength for injury prevention, gaining speed and increasing your vertical jump while training for volleyball, 

2. Volleyball nutrition and 

3. Mental conditioning and gaining confidence in yourself and your volleyball game, on and off the court.