In my new e-booklet,
86 Girls Indoor Volleyball Tips,
there's a section on how to use pepper to improve the
level of your volleyball skill.
Here's number 6:
Raise your elbow, keeping it above the level
of your ear while you control the ball speed
to your partner. Hitting the ball low in volleyball
pepper means there’s a good chance you’ll hit the
ball low in hitting warm-ups and continue hitting the
ball low in a game.
Check out
86 Girls Indoor Volleyball Tips: How to Gain Confidence On the Volleyball Court
for more ways to improve your game.